Discover Hypoxic & Hatha Practice

Psychedelic Breathwork & Hatha Yoga Video Library

One-Time Purchase $15NZD

From very Beginner to Advanced - Breathwork Only - Yoga Only - Combined

Over the past couple of months, my CEV (closed eye visuals) experience during meditation post breathwork in the mornings, and right before sleep in the evenings, has become incredibly active, intensely colorful, and littered with geometric breakdown & crowds of voices.

And last night, the same connection seemed to ignite in my dreams. I barely dream, its very irregular, and so I seem to remember them strongly when they do happen. At least for a substantial period afterwards.

This is my connection to the universal field of everything all around us, and it appears to now have bridged the gap between dream-state and physical reality. Last nights dream was the same colours, the same energy, the same PLACE as what I had experienced that morning in meditation.

The vibration was the same. Yet in my dream, I had more time to observe. And it felt very chaotic, yet safe. The chorus of voices rose and fell in volume and strength, as though all trying to tell me something, none of which I had the capacity to understand. But they weren't distressed, and it didn't matter. There was peace in the chaos.

During meditation this morning I tried to make sense of it all, and the overwhelming message of feeling and thought that I seem to be receiving is..... everything is gonna be OK.

The system of our physical reality as we currently know it is breaking down, and it's presenting to the world as I write this, in total and utter chaos. 5 mins reading about the current state of global affairs right now is all you need to understand that.

But it's gonna be ok. Humanity is heading somewhere incredible, we just have to brace as the storm passes for now. It may seem dark, but the light always wins.

And this filled me with gratitude, hope and love for all that we are, and all of what is to come.

What a time to be alive legends - Consciousness is rising - and I'm glad to be sharing it with you all.

#physicalreality #nonphysicalreality #love #light

Back-bends can be intimidating, I get it. It initially feels unatural, and like you are highly likely to do yourself an injury. Visions of crushed verterbrae, and lower back-strains always are plentiful in the early days.

But, like everything in Yoga, if you take it slow, listen to the body, yourself, and your energy - over time, and not long, it becomes easier and super enjoyable!

Hingeing back and forward bends open up the base of the Vishuddha Nadi more than anything else, and once you nail it, it feels amazing.

Now I go looking for ways to incorporate back-bends into my practice wherever possible.

#hathayoga #vinyasa #yogalife

2 of the more well known Asana's outside of Yogi's themselves, Warriors 1 & 2, Virabhadrasana Ekam & Virabhadrasana Dvi, are strong, foundational poses that promote energy, strength and stillness.

Can be done from a Down-dog transition also.

#hathayoga #yogalife #yogapractice

Looking forward to heading back to the beach this weekend, bookings are coming in, its gonna be a goodie!

book @ breathewithlucas.com

#hathayoga #breathworkjourney #breathworkfacilitator #breathworkhealing #hatha #hathaflow

A short visual representation and explanation of my Svasana experience the past 6-12 months.

It really is like a door has been opened that will never be shut.

#hatha #hathayoga #yogalife #yogapractice #yogainspiration

Hit the midweek hump? Need some inspiration to carry you through to the weekend and beyond?

***Try this*** - one of my personal favourite sessions, this is a beautiful 18 min journey for beginners through to advanced breathers, using a gorgeous musical combo and simple coaching.

Morning, noon or night, this one hits

https://www.youtube.com/watch?v=fvWewlSSghk

🙂
#breathworkjourney #breathworkpractice #breathworkfacilitator #breathworkhealing #breathwork

Damn, I love doing this breathwork thang - can you tell ? 😆

#breathworkfacilitator

Welcome to Resonate Festival 2026

#breathwork #hathayoga #waiata #welcome

I'm fairly certain if I ever gave them the chance, most mainstream Doctors would assess me as "having" ADHD or ADD.

I have a very speedy brain, which I have learned to work with, and learned to love 🥰 always need to be engaged with something or boredom sets in fairly quickly - I have had addictive tendencies my whole life, am compulsive at times (which I have also learnt to control) and can happily shift from one thing to another, to another all day long.

Just to be clear, I don't actually believe those aforementioned acronyms are even real. A label made up by a system struggling to understand a brain that didn't into their narrow operational window of how it was "supposed" to be.

But the way my brain works, and millions of others like mine, is real. Very real.

Sometimes, you just need, nay want, that shit to just slow the fuck down.

That's where Hypoxic breathwork came in.

5 mins in, and the racing slideshow that is my internal thought-stream just stops, and dissolves. There is no longer movement anywhere. There is just peace, light, and awareness.

Keep at it, 8-15mins a day, and this calm begins to bleed into all other parts of your life.

The below is backed by science, and by that I mean real, lived science. Not Pharma or special interest science.

If you'd like to know more drop me a line - I answer all channels.

#breathworkpractice #BreathworkHealing #breathwork #breathworkfacilitator

There are a million "types" or "modalities" of breathwork out there in the world today - anyone who has ever showed any interest in the practice just needs to pull out their phone and start scrolling to potentially see:

* Concious connected breathwork
* Holotropic Breathwork
* Trauma-Informed Breathwork
* Butekyo Breathing
* Pranayama
* 9D, Breathless, OA, Dan Brule, Soma Breath, Breathwork Alliance, Alchemy of Breath, Breathmasters. Spirit Breathwork.........and add 1000 more schools & brands.

All of these, and they are all wonderful in their own way (Holotropic.....wow 🥰) - but to me, they ALL miss one thing.

Simplicity.

Every single one of these modalities or schools focus on personal regulation, control, and ultimately, transformation. They look to engage you with long, complex pathways to a place of higher awareness, consciousness, or personal well-being - via Shadow-work, dealing with repressed memories and emotions, learning to love thyself (if you don't already) and deep clearing breathwork experiences over time.

All good stuff, I am not sitting here trying to dismiss literally decades of amazing work by these people & organizations. They have made the world a better place, changing lives for the better.

But what about those who either don't need that level of work, or are put off but its complexity, perhaps even intimidated by its power?

Those who just want to experience breathwork, the physical, emotional and mental benefits that it brings, without needing to invest the large amounts of time, energy & $$ that so many of these courses need from you ?

Hypoxic Breathwork, or IHIT (Intermittent Hypoxic Interval Training) is for you.

8-20 mins a day, in your own time, at your own pace (looooove mornings!) is all the commitment you need to make to realise the benefits below. Holding your breath to move into controlled hypoxia, is literally magic :)

Want help establishing your own practice? Get in touch, message, email, phone. I am here to share, and help.

#breathwork #breathworkhealing #breathwokrfacilitator

Super-excited to bring you the Breathe with Lucas experience @ Resonate Festival NZ 2026 - Main Stage 2:30pm - 23rd January

Can't wait to connect and share with the incredible spiritual/wellness community of Canterbury and NZ (and wherever else you may come from!) - nothing but love, light and connection will be in air, everywhere, over these 3 days.

Lets gooo!

#breathworkfacilitator #hathayoga #breathworkjourney #BreathworkHealing

BWL is going live @ 7pm this evening for our first ever livestreamed "Wellness Session".

Copy and paste the following link to join for free:

https://www.breathewithlucas.com/event-details/breathe-with-lucas-first-livestreamed-class

In-studio, 4K, wide angle - this should be fun!
Any queries let me know.

#hathayoga #breathworkjourney #breathworkfacilitator

A little info on my confirmed Resonate Festival times for this coming weekend.
Feel very grateful to be on Main Stage day 1, 2:30pm - Letss goooo!
Also, a smaller, more intimate session @ 10am Saturday will be available for booking at the info tent in the festival - get in quick for that one!

#breathworkpractice #breathwork #hathayoga #breathworkjourney

"The Transition" - One of the absolute key elements of a hypoxic breathwork session, and often missed in discussion, is the transition from over-breathing to breath-holds.
We hold our breath briefly at the top to allow the energy we have generated to rise up the vishudda Nadi and into the pineal gland - allowing the potential for insight occur.
How well this is done CAN (not always) have a significant effect on your experience - in this video, I show you how 🙂
#breathworkfacilitator #breathwork #breathworkhealing

More marketing material arrived! This was literally the only place in my garden I could fit it up - its huge.

@resonatefestival.nz this is what will grace the stage for my class Sat 12th🥰

Getting hard to miss now :)

#breathwork #hatha

A quick look inside our hall venue for tomorrow night 🙂
One of the best locations for breathwork indoors in Christchurch 🙂
#HathaYoga #breathworkfacilitator

** The spiritual & emotional power of the breath **

I often say, a regular practice will bring with it, cumulative effects. There may not be a direct indication/signal to you that these changes or effects are building, but when the damn bursts, you quickly realise why.

The breath knows.

The text on the video explains the rest 🥰

MUSIC CREDIT: Breathe with Sandy

Beyond blessed to be able to do this - guiding open-hearted humans into healing mode using ancient and modern breath 🥰

This feels like the beginning of something awesome - thanks again New Brighton for breathing rhythmically & mindfully on the beach today - I look forward to seeing you all again soon.

A lovely yet challenging variation of everyones favourite, Downward facing dog. Designed to work the arms and core, I just love this as part of a well-rounded session 😍

#hathayoga #yogalife #yoga #yogapractice

The Straw Breath - a simple extended exhale with resistance, and we have one of the most calming techniques available. This is probably the breath I use most just as I go about my daily life - much to the annoyance of my daughters 🤣

I also now use this at the end of every round in classes - for grounding and comfort.

#breathwork #breathworkfacilitator #BreathworkHealing #breathworkjourney

"Psychedelic" - you've probably heard/seen this term alot online in relation to breathwork, and hypoxic breathwork in-particular. The word itself is provocative, most people instantly thinking of bright morphing colours, geometric shapes, coloured flashing lights - and of course psychedelic substances such as psylocibin mushrooms or LSD.
Put simply though, "Psychedelic" is derived from the Greek words "psyche", meaning "mind" or "soul", - and "delein" , meaning "to show" or "manifest".
So "Psychedelic Breathwork" is a powerful and meaningful title for me, as essentially we are putting in the work to fully clear the mind with the breath, before resting in meditation and allowing the "mind to manifest" - we become the watcher of the show.
So why all the swirling, morphing intense colours and patterns, weird EDM music and geometric art??
Because when you reach higher vibrational states via whatever process - this is what is shown to the vast majority of humans, accompanied with elevated emotions of love, gratitude, acceptance and peace. Contentment. This in turn is reflected outwards by music artists, festival goers, practitioners, healers - anyone thats experienced it. We want to share it with the world, without realising, it just comes out this way.
Love, Gratitude, acceptance & peace seem to be universally recognized across the human race through bright, intense, artistic expression.
And I'm here for it 🥰
#psychedelic #psychedelicbreathwork #mindmanifest

Bhastrika Pranayama - Clearing & Fun

Used as a transitional breath in longer sessions - ancient and awesome.

#pranayama #pranayamapractice #bhastrika #bhastrikapranayam

Make your breathwork/meditation space inviting! You are infinitely more likely to return again and again if you have spaces like this available to you to find solace in.
Plants for air clearance, life, and consciousness
Lighting for coherence and reminder of who we truly are.
Words of peace & calm ("No Turmoil")
Symbols of peace and calm and most importantly...
....somewhere to sit 🙂
Amazing things can happen here - lets prep for that 🙂
#breathworkpractice #breathworkfacilitator #breathworkhealing

Shamanic Breathing (3-part-breath) - My absolute favourite, always has been, always will be.
The first time I tried this breath technique, I was completely hooked by its was of syncing to music, and therefore trance-states. So damn beautiful.

#breathworkfacilitator #BreathworkHealing #breathworkpractice

Schedule/times to come - stay tuned!
#breathwork #breathworkhealing #breathworkfacilitator

May your 2026 be filled with love, light & calm.
May it be a time of new opportunities, growth, and fulfillment. Contentment. Happiness. Joy. Love.
I wish for every single atom of your New Years resolution to be adhered to and to bring forth all that you seek to change, your mind to remain open, and your lungs accepting of all the life force you choose to place into them.
I wish for 2026 to be YOUR year. Your time.
We are the masters of our own reality creation - lets start acting like it 🙂
#newyearnewme (if thats whats calling you!) #NewYearHealth #newyear2026 #newyearseve

Why Hypoxic Breathwork ?
I do my best to explain in under 4 mins 🙂
#breathworkfacilitator #breathwork #breathworkpractice

Alternate Nostril Breathing - For calm and balance. Beautiful to start your Yoga practice with, or end it - 5-10 breaths each side.

Ancient, Yogic, and lovely :)

#yoga #breathworkpractice #breathworkfacilitator #alternatenostrilbreathing #breathwork

Feeling pretty bloody pleased with myself, after 3 rounds of Shamanic Breathing & Breath of Fire - up here :)

So blessed to have this on my doorstep :)

#breathwork #breathworkhealing #breathworker #breathworkfacilitator

2 new 4K guided video sessions now freely available on Youtube, with another due to be uploaded this evening - just in time for your Summer holiday breathwork practice schedule!
https://www.youtube.com/@BreathewithLucas
If you feel called, share these around fam - with anyone who you think might benefit from deepening their relationship with the breath.
#hypoxicbreathwork #breathworkfacilitator #breathworker #breathwork #breathworkpractice #breathworkjourney

Thanks Sue & New Zealand Institute of Health and Fitness - this is now absolutely in my list of fav Asanas - its a gorgeous, surprisingly flow-ey pose that is I am just loving finishing my standing section with before heading back to Earth.

Honestly bliss.

#hathayoga #hathayogateacher

For all the new and recent breathers who have joined the page the past few weeks - Welcome! Its awesome to have you in our breath-obsessed e-space 🙂
Through Breathe with Lucas, here on FB, @lucaslormans on instagram, @breathewithlucas on Youtube and of course the e-home of it all, breathewithlucas.com, we have built the e-network that I believe will become NZ's leading home for all things breath-practice related.
Keep an eye out for Resonate Festival NZ 23-25 Jan 2026, I will link to all socials in the comments & Thanks for joining us!
As we are rapidly descend into the full-country shutdown New Zealand likes to call "Xmas and New years" - for so many of us meaning excess food, drink and material consumption (in the best possible way!!) - I always find it useful to take a moment to cultivate some gratitude for all that is, all around me.
So many don't have these gifts of food, family and friends @ Xmas. It helps me to appreciate what I have more to acknowledge those that battle at this time - not to feel guilty, just to give thanks.
Something to ponder.
One other reminder fam - keep breathing! Do it in the morning, 10-15mins, and try some gentle alkaline breathing when you are resting with a food baby on Xmas arvo. It will help you digest all that awesomeness better, and allow you to sleep more functionally.
The breath is ALWAYS relevant, just saying 🙂
Love and Light to every single human (or Bot!) that read this - EVERY ONE - Stay safe, stay free, and I'll e-see you all again very soon.
Peace ✌️
P.S. Breathe with Lucas while not "closed down" over the holidays, will be a little quiet, perhaps a little delayed in responses from today 20th Dec - 4th Jan 2026. Keep an eye on the page for potential park or Beach sessions over this period!

"A Mates Garden 2" - Looking incredibly green, meaning full of love and life - and a perfect place to do breathwork.

Latest guided hypoxic breathwork session up on breathewithlucas.com

Boost immune function, lung capacity, muscle growth, anti-inflammatory & oxidant effects - all just by popping on headphones or turning up the hifi, sitting down and breathing.

#breathwork #breathe #breathworker #breathworkfacilitator #breathworkhealing

"Conscious Combinations" - the latest addition to the Breathe with Lucas video library.
20 mins of Hatha Flow, 20 mins of Hypoxic breathwork - all set to the trance-inducing DJ Taz Rashid album "Yoga Flow".

visit www.breathewithlucas.com for more 🙂

It's gonna be a great day 🙂

This morning I woke up to some fantastic news - I have been selected to hold classes/sessions at the upcoming Resonate Festival @ Orton Bradley Park, 23-25 January 2025!!

3 days of connection, music, dance, yoga, breathwork, sound-therapy, meditation, art, love and light!

I won't give away too much for now, but the Breathe with Lucas experience @ Resonate Festival NZ is shaping up to be a game-changer. Bursting at the seams to share with you all.

Orton Bradley Park is a stunning location for a festival, the people running it are amazing Kiwis - there will be nothing but love at this gathering of humans.

If you're a festival newbie this is exactly the experience you should start with - experienced festival-goers, you just now how good the vibe will be here.

https://resonate-festival.co.nz/

#wellnessfestival #yoga #breathwork #breathworker #hathayoga

Tip #3 for establishing a regular breathwork habit - do it at the same time every day.

Morning is best - you are rested (hopefully!), relaxed, and the universal field is at such a lovely level at Sunrise - 8am.

Before breakfast even better, as an empty stomach allows you to breath more deeply, and more freely.

That one's easy :) - Sufi Breathing pic for attention

#breathworkcoach #breathworkfacilitator #breathworkpractice #breathwork #breathworkhealing

Breath-Obsessed Kiwi Coach Lucas Lormans brings you www.breathewithlucas.com
The simplest and easiest way to bring a regular Breathwork and/or Yoga practice into your life - guided video-sessions wherever you are.
Park-sessions, events, live-streams - its all here!
#breathworkfacilitator #breathworkhealing #breathworkcoach #breathworkjourney #yogaflow #YogaLife #yoga

Tip #1 for establishing a daily Breathwork habit - create safe spaces to breathe!

A simple outdoor seat - permanently located under a tree right at the corner of my little section - is one of my fav places in the world to practice breathwork. While in the midst of a busy day, I can just wander out, sit and do it.

It may seem like nothing, but just having the space "assigned" as your breathwork spot, means you'll end up returning again and again.

So make it inviting, private, safe - but keep it easy to maintain. I have a spot at the end of my bed, in my lounge, and outside here.

And these spaces always call out to me when I need it 🙂

#breathwork #breathworkhealing #breathworkpractice #breathworkfacilitator

**** FOR THE NEWBIES**** or the OGs that need a reminder why we show up to do this breath"work" every Sunday 🙂
Despite my ADD brain continually saying "Saturday" - I assure you the class is tomorrow Sunday @ 9am. I promise 🤣🤣
Any queries let me know - I am friendly AF.
#breathworkcoach #breathworkfacilitator #breathwork #breathworkhealing

Not the worst way to start your Saturday, not gonna lie ☺️
Absolutely bursting at the seams to release this stuff, we are getting so damn close 🫠. 13 vids down.
** Balanced Triangle Practice @ Lyttelton Waterfront **
#yogalife #yoga #yogapractice #pranayama #threepartbreath #alternatenostrilbreathing #alkalinebreathing

Mixing ancient Pranayama with the western/modern - Wim-Hoff, Alternate Nostril & Alkaline Breathing.

Meditative, calming, and potentially trance-inducing - DJ Taz Rashid laying the vibrational groundwork for yet another gorgeous guided video practice.

Any queries about when this will all go live? Drop us a line through here or email breathwewithlucas@pm.me
#breathworkpractice #breathworkcoach #breathworkfacilitator #breathworkhealing #breathworkjourney #alternatenostrilbreathing #shamanicbreathing

HRV & Coherence - What is it, why does it matter, and does breathwork practice allow you to control it?

Using a Polar ECG monitor and EliteHRV, I do my best to explain.

#breathwork #HRV #heartcoherence #breathworkcoach #breathworkhealing

Sometimes while filming, you catch silly moments like this. I often only remember being such a dork once I watch myself through playback, and I can't help but laugh. Loudly.
Being human is a beautiful thing - and taking yourself too seriously just makes everything harder.
#triggered (lol)
#yogalife #LaughOutLoud #donttakeyourselftooseriously

Another one down, and its looking sharp :)

Intermediate-Advanced 4 round session, for body and heartspace de-tox.

This music catalogue is so damn fun to work with, its been a joy.

Raw footage for Yoga #2 also just finished - launch is inching closer!

#breathworkforeveryone #yogalife

Little insight to whats building in the Breathe with Lucas "Content Library" 🙂
Another one done, we are 7 strong now - almost halfway to launch goal.
Looking pretty damn sharp I reckon 😍
#breathwork #breathworkcoach #breathworkfacilitator #breathworkjourney #breathworkforeveryone

Thank you to all the OG breathers and regular attendees of our park sessions these past couple of summers - you are all legends and your support is noted and greatly appreciated.
Looking forward to seeing you all this weekend - but I have a little challenge for you.
Tell a friend. Or Family member. Or Colleague.... and bring them along!
You will know your closest better than anyone, and therefore you will know best who might benefit from deepening their relationship with the breath - we don't want to spam anyone, just plant a seed.
With a crazy crowded online market, word of mouth in building this thing is gonna be KEY 😁
#legends
P.S. Raw footage for first Beginner Yoga session also completed today (yes I know my warrior 1 needs work up high!) - on a freaking roll - watch this space 🙂

Another 2 sessions filmed this morning, now home and ready to be edited.
Gotta make the most of the amazing Spring/Summer colours to film outside in 4K - it just makes everything look so vibrant - I can feel the energy & life pulsating around me as I do my work.
Eyes on the prize - and keep pushing.
#breathworkpractice #breathworkjourney #breathworkcoach #breathworkfacilitator #breathworktraining #breathworkknowledge

First Intermediate Breathwork session added to the library, and I couldn't be more happy with the result 🙂

Absolutely loving the music, and the freedom of creativity this processing is offering - stay tuned breathers this thing keeps growing!

#breathworkpractice #breathworkjourney #breathworkcoach #breathworkfacilitator #breathworktraining

With the long-days being put in building my video-library, selecting and arranging music, recording voice & breath, recording sessions inside and out, and finally editing it all together - its TOOO easy to forget about your own practice, and therefore the reason you got into all of this in the first place.

2 days ago I technically missed my first day in over 4 years of actually sitting down for my own 15 min Hypoxic breathwork & meditation session (although I was breathing ALOT recording lol) - and while thats a first world problem to have I know - it was still a powerful reminder of the job at hand.

After all, how can I call myself a Yoga and Breathwork "Teacher" - if I don't have deep knowledge and understanding of the practice from lived experience??

Thats like trying to learn guitar from someone who knows all the theory but has never picked the instrument up.

Today - it was an hours Vinyasa, for the first time in 4 days, with Mantra guided meditation to finish. Then of course, hypoxic breathwork 🙂

Now everything is back in order - ahhhhhhhh

#breathworker #breathwork #breathworkfacilitator #yogateacher #yoga #yogalife #yogatraining

After approximately 5 years of self-learning digital video production (via mobile & desktop, for socials and personal) I feel like I have finally arrived at a place - after SOOO MUCH trial and error - where I might be able to offer something of true value to others.

Today, I release that into the digital Universe 😍

#### Coming back to you - DMT Breathwork to Celebrate your true self ####

An intermediate/advanced 40 min Hypoxic Breathwork session, designed for self-care. Deep, slow full-body breaths are mixed with medium-fast paced Shamanic breathing to awaken the cells, promote neuro-plasticity, and lead the body into rest & digest.

Be sure to read the contraindications in the description, prepare well, and enjoy.

***This will be the last "free" post of this kind.....I will be heading into the studio to begin to build a video-library of Breathwork sessions, Yoga Sessions, and Combined sessions of all kinds from very beginner to advanced. Keep an eye on this page for launch dates and details ****

https://youtu.be/L8AYbxuujlA?si=iIjVxvRVYfv_Kw1M

#breathworkjourney #breathworkknowledge #breathworkpractice #breathworkcoach #breathworkfacilitator

.pro-gallery-wix-wrapper {display: block !important;} .pro-gallery-wix-wrapper .gallery-item-container {opacity: 1 !important; display: block !important;}

Follow us on Instagram

@breathewithlucas

Breathe with Lucas - Online & In-Person

What we do

Hatha Yoga under gorgeous green trees, Lucas in warrior one

Psychedelic Breathwork in a gorgeous leafy reserve, Lucas Lormans

Learn More

NZ Spirit Fest 2024 - DMT Breathwork Class

High quality follow-along video classes, for all skill levels from complete beginner to advanced. Hypoxic Breathwork, Hatha Yoga & combined "Wellness Sessions". Filmed in 4K in-studio and on beautiful location, set to the catalogue of DJ Taz Rashid under full license. When you subscribe to our video library, you gain access to new videos every week, as well as a live-streamed class/seminar hosted right here.

Offline, I offer One-on-One & Group Breathing assessment, coaching and facilitation. Corporate events. "Park Sessions", festivals - anything that will get more people actively, and consciously, breathing. Combining the 2 powerful modalities of Hatha/Flow Yoga and Hypoxic Breathwork, I can tailor sessions to whatever you or your group requires - just drop me a line to start the convo :)

Breathe with Lucas - Classes (Upcoming & By Appointment)

Summer Sessions - Abberley or STAC
Combined 15min Yoga & 35min Breathwork guided class in nature or @ St Albans Community Centre
Read More
Loading days...
10 New Zealand dollars
Book Now
Sun - Summer Sessions - Kaiapoi
Combined 15min Yoga & 35min Breathwork guided class in nature
Read More
Loading days...
10 New Zealand dollars
Book Now
Beachside Bliss - Sat - NEW BRIGHTON 1hr
15mins Hatha Yoga Flow & 35-45min Hypoxic Breathwork - Grounded in nature
Read More
Loading days...
10 New Zealand dollars
Book Now
On-site (Home) BW & Yoga Class
Tailored 1-2 hour wellness sessions facilitated at your home
Read More
120 New Zealand dollars
Book Now
On-site (Business) BW & Yoga Class
Tailored 1-3 hour Breathwork and/or Yoga class @ your place of business
Read More
Please Email
Book Now

Psychedelic Breathwork & Hatha Yoga Video Library

​

Follow us on Instagram

Breathe with Lucas - Online & In-Person

NZ Spirit Fest 2024 - DMT Breathwork Class

Breathe with Lucas - Classes (Upcoming & By Appointment)

Summer Sessions - Abberley or STAC

Sun - Summer Sessions - Kaiapoi

Beachside Bliss - Sat - NEW BRIGHTON 1hr

On-site (Home) BW & Yoga Class

On-site (Business) BW & Yoga Class

Your Breath Partner